Balance Your Moods, Reclaim Your Body & Energy and Thrive Through Perimenopause and Beyond
Stop wasting the best years of your life feeling exhausted, anxious and unhappy in your own skin
Instead, learn how to break free from your overwhelming symptoms by addressing the most common underlying root causes of mid-life hormonal imbalance so that you can reclaim your vitality and confidence and discover your inner butterfly…NATURALLY.
🦋
7 Day Refund Guarantee
You are tired of…
Being told that synthetic hormone replacement therapy is the only solution.
To accept declining health, weight gain and aches and pains as a natural part of aging.
Having to rely on anti-depressants and other medications to get relief from your symptoms.
Nobody understanding what you are going through and feeling the strain on your relationships.
Now, you’re ready to take back control so you can feel like YOU again and get relief from your symptoms so you can enjoy your life RIGHT NOW instead of waiting and hoping things will get better.
You want to lose weight, regain your energy and be a happy person again so…
You thought about taking anti-depressants, anti-anxiety medications or HRT (or maybe you have already started)
BUT you are scared that this approach may do more harm than good or leave you feeling numb and you know deep down there has to be a better way if you could just figure out how to fix the problem naturally.
You considered joining Weight Watchers, or getting a gym membership, or joining a support group
BUT you’ve tried standard diets and worked out for hours and hours before but you still struggle to lose weight and keep it off and only end up feeling more stressed, exhausted, “hangry” and frustrated.
You even thought about just "toughing it out" thinking you'll feel a lot better after menopause
BUT you’ve heard perimenopause could last up to 10 years and you are not prepared to waste one more day hoping and praying things will get better. After all, you have some big life goals you need to get working on!
You want to get back your confidence, heal your relationships and make BIG plans for your future so…
Here’s a bold question for you
What if you could break free from your anxious mind, exhausted body and the overwhelm without having to take medications and HRT and instead, learn how to eat, live and nurture your hormones naturally to feel the best you have ever felt in your life and have the energy, motivation and confidence to smash your dreams?
Sounds too good to be true? Keep reading and I’ll show you exactly how!
My past clients have experienced life-changing results that have improved their quality of life more than they ever thought possible.
I’ll be honest with you
Achieving my best health and maintaining a healthy hormone balance did not come easy to me!
In July 2002, I was diagnosed with Cancer. Prior to that moment I never paid too much attention to eating healthy. I smoked heavily and woke up with a hangover most Saturday and Sunday mornings! Life as I knew it ground to a halt. I lost my freedom, my care-free attitude towards life, my hair and the belief that I was invincible.
After 8 months of chemotherapy and radiation, I was cancer free, but the intensity of my treatments left my body toxic and inflamed and my hormones were a mess! I looked and felt MUCH older than my 26 years. But I decided to take back control. I wasn’t finished living yet!
I went back to school and graduated as a Registered Holistic Nutritionist 4 years later.
I implemented everything I had learned and discovered the best physical and mental health of my life.
Clean Living Nutrition & Wellness was born in May 2007.
I spent the next 16 months helping women discover a holistic approach to healing and the power of their nutrition and lifestyle habits on their physical and mental health. I saw some amazing results! I helped women lose weight they had struggled to lose for years, helped them heal their gut, improve their skin issues, reduce their aches and pains. I was convinced I could help women overcome ANYTHING…..
but then
I experienced my biggest health challenge yet!
In 2008, after giving birth to the baby I was told I would likely never have because of what my body had been through (a testimony to the level of health I had created over the past 5 years!), I spiralled into a deep pit of post-natal depression.
My Hormones Crashed!
❌I spent hours crying, I gained 30lbs in a year and my marriage was crumbling.❌
I was so riddled with exhaustion, anxiety and overwhelming sadness that I started to doubt if I could heal myself naturally this time. 😭
So I tried…
Anti-depressants (which made me feel numb and no longer connected to my body and mind)
Counselling (which helped to talk it out, but I would end up in floods of tears again later on)
Working out excessively (yes, I did lose a few pounds but I still felt AWFUL and more anxious)
Eating "healthy" again (but I couldn't stick to it this time. The sugar cravings were so intense, I had no time to meal prep and my mindset was in the gutter!)
And that’s when it hit me!
💡
I NEEDED TO IDENTIFY AND HEAL THE UNDERLYING ROOT CAUSE!
I changed my strategy and this time, I finally started to see results!
My anxiety lifted and I was finally able to sleep through the night and wake up feeling refreshed.
I was losing weight whilst gaining muscle without feeling stressed or exhausted
My tired, pale skin regained it's youthful glow and my hair and nails grew thicker and stronger
My confidence exploded as I mastered my new routine and began to see my old self returning.
My menstrual cycles and flow returned to normal
My cravings subsided and I was able to stay on track with my healthy eating habits
My brain fog slowly cleared and I was finally able to make decisions again without a meltdown.
My relationships started to improve as I was able to regulate my moods and communicate more effectively about how I was feeling.
And the best thing?
Years later, this same method is what has helped me to rebalance my perimenopausal hormones too!🥰
I feel younger in my late 40’s
than I did in my early 30’s!
🤩
So how does it work exactly?
All it takes is
3 Simple Steps
TO REBALANCE Your Mind, REBALANCE Your Body and REBALANCE Your Life!
Phase 1: Rebalance the Mind
Decode Your Symptoms
Choose Your Path
Shift Your Mindset
Stress & Sleep Rehab
Phase 2: Rebalance the Body
Balance Your Blood Sugar Levels
Heal Your Gut
Detoxify Your Liver
Reduce Inflammation
Phase 3: Rebalance your Life
Detoxify Your Routine
Exercise for Hormone Balance
Self-Care & Balanced Living
Manifest Your Dream Life
Can this really work? You bet!
Within just a few short weeks my clients already see results
Welcome to…
The Mid-Life Metamorphosis Method
The first holistic & customizable perimenopause coaching program that digs deep to identify and address the underlying root cause of YOUR symptoms so you can rebalance your mind and body and discover your inner butterfly!
7 Day Refund Guarantee
on the inside
What you’ll learn
Phase 1
One-size-fits-all approaches only go so far when it comes to improving your health. To achieve YOUR best health you must identify and address YOUR unique underlying imbalances. We do this through a symptom assessment and consultation.
The next step is to start letting go of any limiting beliefs, guilt or overwhelm that may hold you back on your healing journey.
WHAT YOU’LL LEARN
How to Identify the Problem and the Solution
How to Adopt a Growth Mindset for Success
How to Create a Solid Sleep Routine
How to Master Your Stress Response
Phase 2
In this phase we will focus on your nutrition habits to restore balance to all underlying issues that are at the root cause of hormone imbalance and chronic inflammation. Your nutrition strategy will be split into 3 stages; blood sugar balancing, detoxification/ healing and reintroduction/ rebalancing. If symptoms persist, you will then progress to more intensive healing phase.
WHAT YOU’LL LEARN
How to eat and combine your meals for sustainable blood-sugar balance
How to safely cleanse the gut and rebalance your microbiome
How to identify food intolerances and reduce chronic inflammation
Supplementation for gut healing and liver support
Phase 3
In this phase we focus on reducing your toxic exposure. Toxicity causes chronic inflammation which is a primary root cause of hormonal imbalance and other chronic illnesses. You will also develop an exercise routine that supports mid-life hormone balance. Finally, you will focus on building your confidence and healing your relationships so you can embrace your second stage of life and build the life of your dreams.
WHAT YOU’LL LEARN
How to reduce your toxic exposure to reduce your risk of estrogen dominance
How to create an exercise routine that supports mid-life hormonal balance
How to uplevel your confidence, resilience and productivity using mindfulness, self-development and goal-setting strategies.
Get instant access to
All of these resources
SPECIAL LAUNCH PRICE = ONLY $197!
PAYMENT IN FULL
1 payment of $197
7 Day Refund Guarantee
3 MONTHLY
PAYMENTS OF $67
7 Day Refund Guarantee
But wait – there’s more!
Action Taker Bonuses
Total Value = $1946
Today’s Price = Only $197!
7 Day Refund Guarantee
Testimonials from Past Clients
Frequently asked questions
Money Back Guarantee
Q: Is there a money-back guarantee?
A: Yes absolutely! I know my strategy gets results however it does require commitment and consistent effort on your part as we work together to get you those results. If you decide within 7 days of purchase that you no longer able to commit to the work, I offer a 7-Day no-questions-asked money-back-guarantee.
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© 2023 | CLEAN LIVING NUTRITION
AYR, ONTARIO, CANADA
JOANNE@CLEANLIVINGNUTRITION.COM
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