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Welcome & Introduction

Your Mid-Life Metamorphosis Journey

Events Calendar

Access the Support Community

Phase 1: Mindset - Preparing for Transformation

Lesson 1: Getting Clarity on Your Situation

Lesson 2: Mindset & Motivation

Lesson 3: Discovering Your Inner Calm

Phase 2: Nutrition - Nurturing Your Transformation

Lesson 1: Embedding New Habits for Long Term Success

Lesson 2: Optimizing Liver Function & Metabolism

Lesson 3: Nurturing Your Gut & Adrenals/Thyroid Support

Phase 3: Lifestyle: Thriving Through Transformation

Lesson 1: Lifestyle Habits for Hormone Balance

Lesson 2: Reignite Your Relationships

Lesson 3: Unleashing Your Inner Butterfly

Mindfulness for Maintenance

Goal Setting for Success

Customized Nutrition for Advanced Healing & Fitness

Bonus Trainings

Lesson 3: Unleashing Your Inner Butterfly

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