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Ignite Your Winter Metabolism

5 Day Challenge

HERE IS WHAT YOU WILL LEARN

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Specific foods you should eat to get results faster

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The workouts you need to do to jumpstart your metabolism

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Stress, sleep and the connection to your ability to burn body fat

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The most overlooked factor of metabolism (that can be FUN!)

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HERE IS WHAT YOU WILL GET

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Daily email coaching to show you the exact steps to success

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Daily action items and worksheets to help keep you on track

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Accountability and support in our Facebook Community

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Challenge Success Manual and BONUS "Hormone Harmony Holiday Survival Guide"!

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Sign up for your free challenge resources

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